Bananas Foster

Serves 2 servings

Prep time: 10 minutes
Cook/Bake time: 20 minutes
Total time: 20 minutes

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Dairy free

Gluten free

Soy free

Grain free



What You'll Need


  • 2-3 bananas, halved lengthwise, then crosswise
  • 2 sticks Culcherd Cinnamon Swirl Butter
  • 3 tbsp rum
  • 3 tbsp pecans, toasted and chopped
  • Dairy-free vanilla bean ice cream, optional

How To


  • Melt Culcherd butter in a cast iron skillet over medium heat. Add bananas and cook until caramelized and browned. About 2-3 minutes.
  • Drizzle rum over bananas, and using a lighter ignite sauce and flambe. Shake the pan occasionally until the flame goes out.
  • Top with pecans and serve with your favourite dairy-free vanilla ice cream.

Recipe Author


As a classically trained chef, Liz knows a thing or two about delicious food. As the person who developed the first vegan baking course at George Brown College, she knows a thing or two about plant-based, natural food. And as a someone who lives with the autoimmune condition hashimoto’s thyroditis, she knows a thing or two about nutritious food. Liz is the reason that Culcherd’s products taste so good, while also being 100% natural and healthy. For her, Culcherd’s products allow her to show that good-for-you food can be delicious and environmentally sustainable.