Herbed Cauliflower Mash

Ingredients 1 large or 2 small to medium cauliflower heads 3 tablespoons Culcherd butter (original, garlic or turmeric black pepper) 2 cups water Salt & pepper to taste Instructions Finely chop cauliflower. The smaller the pieces, the faster the cauliflower will cook, resulting in a creamier dish.  Sauté the cauliflower. In a large saucepan over medium-high heat, melt butter and …

Plant-Based, Keto-Friendly Shepherd’s Pie

Ingredients For the filling: 1 pack EatUp! Crumbles, original.  2 tablespoons olive oil 1 bottle of Fody Taco Sauce Fresh sage leaves  2 cups fresh baby spinach  For the topping: For the mashed cauliflower topping, please visit the recipe here. Instructions In a medium-large cast iron pan, heat olive oil and crumbles until browned.  Add in taco sauce and spinach, …

Simple Red Lentil Soup

Ingredients ¾ cup Farmer Direct Organic dried red lentils  ½ box Culcherd original cheese 2 tablespoons olive oil  1 brown or yellow onion, chopped  4 medium carrots, cleaned and chopped  4 cups vegetable broth/stock  ½ cup plant-based milk of choice  1- 2 teaspoons ground cumin Salt and pepper to taste Chili flakes Fresh/dried Thyme Directions In a large stalk pot, …